The 8 Dimensions of Wellness

There are 8 Dimensions of Wellness which all add to the human experience:

1. Emotional

2. Spiritual

3. Intellectual

4. Physical

5. Environmental

6. Financial

7. Occupational

8. Social

Lowell Community Wellness strives to address all of these dimensions in our programming. Each dimension will be highlighted over the course of the next eight months in our Blog/Learn with Us section of the Website.

Eight Dimensions of Wellness: Emotional

Focusing on Emotional Wellness for May’s Mental Health Awareness Month When we think about our health it’s often focused on eating...

May 22, 2024

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Eight Dimensions of Wellness: Physical

Here are some easy suggestions to address aspects of your physical wellness: ● Exercise ○ Suggested: 30 mins of moderate exercise...

Apr 22, 2024

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The Eight Dimensions of Wellness: SOCIAL

We are social creatures. The Pandemic was so tough on us for many reasons, but one of those was the isolation we endured for the good of...

Feb 1, 2024

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