Lowell Community Wellness Self Defense Class

Lowell Community Wellness is pleased to offer a Self-Defense course for women, to be held Thursday, November 30th, from 5:30- 8:30 PM at Northern Physical Therapy (2050 W. Main St, Lowell).

This course, led by Sandra Thelen is limited to 20 women (ages 13 and up), and will be filled on a first come, first-served basis.  The cost is $10 per person, with additional funding provided by Lowell Community Wellness. Snacks and beverages will be provided.

http://www.facebook.com/fromnodefensetoselfdefense

Sign up and pay using EventBrite!

https://www.eventbrite.com/o/lowell-community-wellness-15553148231

Hope to see you at this event!

Smoking Cessation Class in 2017

Lowell Community Wellness is pleased to support a Smoking Cessation Class beginning Tuesday, February 21st, from 6-9 PM at the Lowell Family Medical Center.  This six-week session is open to the public, free of charge, and is supported by the Pink Arrow Project.  Registration is encouraged, please call 6160446-7058.

Thanks for some great summer activities!

Summer Programming with Lowell Community Wellness

A big shout out for Dr. John Mogor and Kerry Foley for their contributions to a healthy, active summer in the form of Tai Chi and Yoga classes.  These weekly classes were part of the summer activity series offered by Lowell Community Wellness. Thank you to all who attended the Tai Chi classes and Yoga practice held on the Riverwalk.