Lowell Community Wellness Self Defense Class

Lowell Community Wellness is pleased to offer a Self-Defense course for women, to be held Thursday, November 30th, from 5:30- 8:30 PM at Northern Physical Therapy (2050 W. Main St, Lowell).

This course, led by Sandra Thelen is limited to 20 women (ages 13 and up), and will be filled on a first come, first-served basis.  The cost is $10 per person, with additional funding provided by Lowell Community Wellness. Snacks and beverages will be provided.

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Sign up and pay using EventBrite!

https://www.eventbrite.com/o/lowell-community-wellness-15553148231

Hope to see you at this event!

Smoking Cessation Class in 2017

Lowell Community Wellness is pleased to support a Smoking Cessation Class beginning Tuesday, February 21st, from 6-9 PM at the Lowell Family Medical Center.  This six-week session is open to the public, free of charge, and is supported by the Pink Arrow Project.  Registration is encouraged, please call 6160446-7058.

Winter Outdoor Skills Class

Join Lowell Wellness and the Fortune Bay Expedition Team for one of the best courses in the midwest one winter outdoor skills.

This course is for beginners and intermediate adventurers who want to learn about camping and thriving in the winter conditions.   The course is based on the National Ski Patrol Curriculum for their Ski Patrollers.  Additional information about keeping warm, properly setting up shelter, sleeping, travel and much more.   The course has two parts – first a lecture at the Englehart Library.   Students can sign up for the lecture only and learn all about winter skills.   For those wishing for more of a challenge, the course continues with a practical exercise in Northern Michigan on the shore of Lake Michigan.   Learn all about the basics, tricks, tips and advanced skills from the best instructors in the state.

sledges

Lecture is held on January 8th, 2017 at the Englehart Library from 1 pm to 5 pm.
The practical starts the afternoon of January 20th until January 22nd in Wilderness State Park.

For more information and to register, click here.