Tai Chi Classes begin January 30th

8 week Tai Chi session, led by Dr. John Mogor, beginning Tuesday night January 30 at the Lowell United Methodist Church, 621 E Main St, Lowell, MI 49331

Classes begin at 7:00 PM.

Suggested donation of $5.00 per participant,

Please consider Tai Chi as part of your 2018 Wellness journey!

Benefits programs of Lowell Community Wellness

Lowell Community Wellness Self Defense Class

Lowell Community Wellness is pleased to offer the 2nd  Self-Defense Course for Women, to be held Thursday, January 25, from 5:30- 8:30 PM at Northern Physical Therapy (2050 W. Main St, Lowell).

This course, led by Sandra Thelen is limited to 20 women (ages 13 and up), and will be filled on a first come, first-served basis.  The cost is $18 per person, with additional funding provided by Lowell Community Wellness. Snacks and beverages will be provided.

http://www.facebook.com/fromnodefensetoselfdefense

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Hope to see you at this event!